{"product_id":"air-fryer-bulking-bible","title":"The Air Fryer Bulking Bible","description":"\u003ch2\u003eCrispy. High-Calorie. Macro-Friendly. Delicious.\u003c\/h2\u003e\u003cp\u003eBulking doesn't have to mean bland chicken and rice. Pull a golden, crispy, high-protein meal from your air fryer in under 15 minutes — one that hits your macros and actually tastes like a cheat meal.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Air Fryer Bulking Bible\u003c\/strong\u003e is your go-to recipe guide for building muscle without sacrificing flavor.\u003c\/p\u003e\u003ch3\u003eWhat's Inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e15 high-calorie, muscle-building recipes — all air fryer\u003c\/li\u003e\n\u003cli\u003eFull macro breakdown for every meal (calories, protein, carbs, fat)\u003c\/li\u003e\n\u003cli\u003e5–15 minute prep times so you never have an excuse to skip\u003c\/li\u003e\n\u003cli\u003eZero deep-frying — maximum crunch and flavor with less mess\u003c\/li\u003e\n\u003cli\u003eQuick, repeatable meals you'll actually want to eat every week\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho This Is For\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eGym-goers and lifters on a clean bulk\u003c\/li\u003e\n\u003cli\u003eAnyone tired of boring meal prep that doesn't hit their goals\u003c\/li\u003e\n\u003cli\u003eMacro-trackers who refuse to compromise on taste\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eRecipes:\u003c\/strong\u003e 15 Meals  |  \u003cstrong\u003ePrep Time:\u003c\/strong\u003e 5–15 min  |  \u003cstrong\u003eDiet Style:\u003c\/strong\u003e Macro-Tracked\u003c\/p\u003e\u003cp\u003e⚡ \u003cstrong\u003eDownloaded by 60+ readers\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eInstant digital delivery. Download immediately after purchase.\u003c\/em\u003e\u003c\/p\u003e","brand":"Instant Guides","offers":[{"title":"Default Title","offer_id":45824297238588,"sku":null,"price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4420\/0508\/files\/air-fryer-bulking-bible-iphone-mockup.png?v=1783297246","url":"https:\/\/shopinstantguides.com\/products\/air-fryer-bulking-bible","provider":"Instant Guides","version":"1.0","type":"link"}